Lutein + zeaxanthin in Chicken, broilers or fryers, back, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, back, meat and skin, cooked, stewed there is 0 µg of Lutein + zeaxanthin.


Chicken, broilers or fryers, back, meat and skin, cooked, stewed

Chicken, broilers or fryers, back, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, stewed are listed below.

Water 60.93 g
Energy (calorie) 258 kcal
Energy (joule) 1079 kJ
Protein 22.18 g
Total lipid (fat) 18.14 g
Ash 0.64 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg
Iron, Fe 1.22 mg
Magnesium, Mg 16 mg
Phosphorus, P 120 mg
Potassium, K 145 mg
Sodium, Na 64 mg
Zinc, Zn 1.93 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.02 mg
Selenium, Se 19.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.043 mg
Riboflavin 0.151 mg
Niacin 4.343 mg
Pantothenic acid 0.696 mg
Vitamin B-6 0.15 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 5 µg
Folate, DFE 5 µg
Choline, total 51.1 mg
Betaine 4.3 mg
Vitamin B-12 0.18 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 88 µg
Retinol 88 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 308 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 4.1 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 5.02 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.14 g
16:0 hexadecanoic, palmitic fatty acid 3.69 g
18:0 octadecanoic, stearic fatty acid 1.02 g
Fatty acids, total monounsaturated 7.13 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1 g
18:1 undifferentiated 5.88 g
20:1 eicosenoic, gadoleic 0.17 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 4 g
18:2 undifferentiated 3.49 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.15 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.15 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.06 g
Cholesterol 78 mg
Tryptophan 0.241 g
Threonine 0.905 g
Isoleucine 1.072 g
Leucine 1.586 g
Lysine 1.763 g
Methionine 0.577 g
Cystine 0.302 g
Phenylalanine 0.852 g
Tyrosine 0.696 g
Valine 1.064 g
Arginine 1.418 g
Histidine 0.632 g
Alanine 1.338 g
Aspartic acid 1.978 g
Glutamic acid 3.2 g
Glycine 1.619 g
Proline 1.162 g
Serine 0.793 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, back, meat and skin, cooked, stewed